How is eye excrement to return a responsibility

Update Date: Source: Network

summary

This situation sounds very bad. There are many reasons for the formation of eye excrement, and its formation process is very complex. Some of them are caused by the accumulation of some dirty things in the fundus of the eye. Some of them are caused by not paying attention to eye hygiene at ordinary times. Because of the dust from the outside world and the dust from some flowers and plants, eye excrement is caused. Some of them are caused by people who often stay up late When the inflammation occurs, there will be a lot of eye excrement. Therefore, keeping eyes healthy and paying attention to proper rest will have a certain effect on avoiding eye excrement. Let's take a look at the following.

How is eye excrement to return a responsibility

First: if you want to have a pair of bright eyes, you often won't have eye excrement. You must do a good job in eye hygiene at ordinary times, especially when cleaning your eyes. Don't mix it with facial cleanser. Use a separate basin to clean your eyes before you get up and go to bed every day, so that your eyes won't have eye excrement.

Second: in order to make the eyes do not appear some eye excrement, usually do some eye exercises also have a certain effect, every morning after getting up, adhere to do eye exercises, or feel tired eyelids, adhere to do eye exercises, to protect the eyes, so that the eyes do not appear eye excrement have a certain effect.

Third: we should pay more attention to our diet. We should not often eat spicy food. We should keep some fresh vegetables and fruits every day. Especially for those fried food, we should stay away from them to avoid causing internal fire and eye excrement. We should eat more food to protect our eyes.

matters needing attention

We know the cause of the formation of eye excrement and the phenomenon of eye excrement, not only pay more attention to diet, but also pay attention to a certain amount of sleep time, good eye protection is very necessary, only a pair of bright eyes, in order to facilitate our work and study.