How is skin flesh flabby to return a responsibility

summary

Many people will have skin and meat relaxation phenomenon, in fact, there are many reasons for skin and meat relaxation, especially the 80's mm, do not want to skin and you rush three, please do a good job in preventing aging and relaxation, against gravity! Let the skin compact and continue to shine! How is skin flesh flabby to return a responsibility, below I tell everybody.

How is skin flesh flabby to return a responsibility

First, the support of the skin is reduced. Fat and muscle are the biggest support of the skin, and the loss of subcutaneous fat and muscle relaxation caused by aging, weight loss, uneven nutrition, lack of exercise and other reasons make the skin loose and droop

Second: there are two kinds of proteins in the dermis: collagen and elastin, which support the skin and make it full and tight. After 25 years old, these two proteins decrease naturally due to the aging process of human body, and the fibers between cells degenerate with time, making the skin lose elasticity;

Third, there are other factors, such as gravity, heredity, mental tension, exposure to sunlight and smoking, which also transform the skin structure, and finally make the skin lose elasticity, resulting in aging and relaxation.

matters needing attention

Usually to avoid excessive fatigue, more to ensure adequate sleep. Keep a good mood and avoid being too nervous and depressed. But also to strengthen physical exercise, enhance the body's resistance.