What is the healthiest drink in the world

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With the development of society, there are various kinds of drinks, but in these drinks, there are both healthy and unhealthy. So, I will introduce some healthy drinks to you.

What is the healthiest drink in the world

Drink 1: green tea is a kind of healthy drink. It is rich in tea polyphenols, which can effectively fight cancer. In addition, green tea contains fluorine, which can strengthen teeth and prevent dental worms. Green tea itself contains tea tannin, which can effectively prevent the occurrence of cerebrovascular diseases.

Drink 2: wine can resist aging, lower blood pressure and blood lipid. Therefore, grape drinks are also very healthy. Grape contains reverse alcohol, not only can anti-aging, but also can prevent heart disease, 1 ~ 2 cups a day, very effective.

Drink 3: soybean milk is a kind of drink that Chinese people always drink. It contains oligosaccharides, which can be absorbed 100%. Moreover, it also contains potassium, calcium, magnesium, etc. the content of calcium is more than that of milk. It can also fight cancer and is a very healthy drink

matters needing attention

In addition to the above, you can also drink more yoghurt at ordinary times, which can maintain the balance of flora, and drink more yoghurt can reduce disease.