How to do with high blood pressure

Update Date: 2022-07-30 Source: Network

summary

Early hypertensive patients will have dizziness, headache, insomnia, tinnitus, memory loss, inattention and other symptoms, if long-term hypertensive patients will lead to hypertensive heart disease, hypertensive encephalopathy, and even cerebral hemorrhage or cerebral thrombosis. How to do with hypertension, I will introduce several treatment methods.

How to do with high blood pressure

First: in terms of drug treatment for patients with hypertension, there are traditional Chinese medicine treatment and Western medicine treatment. Chinese medicine treatment can ask professional Chinese medicine prescription, western medicine is also the best to go to the hospital to do regular examination, according to the doctor's instructions to choose suitable for their own medicine to take.

Second: in the treatment of hypertension massage, if there are family members who know how to massage at home, they can help patients with hypertension massage by kneading, pushing, dividing tendons and managing tendons. Massage the forehead, back pillow, top of the head, along the governor vessel, and spine by kneading and pushing. If the cord like object is touched locally and the tenderness is obvious, the manipulation of springing and static pressure can be adopted.

Third: Qigong therapy: talk about Qigong may be young friends, do not understand, but for the treatment of patients with high blood pressure, still have some help. Before going to bed, lie flat on the bed, relax the whole body (friends who often practice yoga will have a deep experience, similar to the corpse posture), eliminate all thoughts in the brain, calm down, and focus on the breathing of the tip of the nose, exhale slowly. This kind of quiet breathing method can help relax blood vessels and reduce blood pressure. Interested friends can often try it .

matters needing attention

To keep a relaxed and happy mood, to prevent obesity, as well as the problem of smoking and drinking; but also regularly to check the body; nothing more to participate in some suitable for their own physical exercise, to eliminate their tension and fatigue, to prevent blood pressure rise.