What reason is female waist afraid of cold

summary

Many people don't understand the disease that women's waist is afraid of cold. Seeing that the weather is getting colder and colder, we should all know that many girls are still wearing thin silk stockings, but many girls have already taken out thick waist seals to wear them to avoid getting cold at the waist. So what's the matter with cold waist? How should patients be recuperated? Next, let's take a look at the answer to this question and the method of recuperation.

What reason is female waist afraid of cold

First: Generally speaking, the female friend's waist is afraid of cold, mostly because of kidney yang deficiency. This situation is very common in today's society, many women have this problem. Most of the patients are very weak constitution, a little attention is easy to catch a cold, resulting in many other hazards. Therefore, the waist afraid of cold friends must pay attention to keep warm, especially in winter, never because of beauty and less wear clothes, so it is easy to make the cold symptoms more and more serious.

Second: in the process of recuperation, we must take exercise. It's best to take exercise at eight or nine o'clock in the morning, half an hour a day. After long-term persistence, we can improve Yang Qi. Secondly, we need to pay more attention to the usual diet. You can eat more dog meat, mutton and pigeon meat, and eat more fresh vegetables and fruits.

Third: but it should be noted that people with deficiency of spleen and stomach Yang can not warm up, which will cause fire and bring more serious harm.

matters needing attention

Therefore, if there are female friends have such a situation, we must follow the correct method to take care of, so as to make the body more and more healthy, avoid causing some side effects.