What thing to eat after drug abortion is good

summary

Although drug abortion is convenient and fast, it is an indisputable fact that drug abortion will cause certain harm to the body. Therefore, women should supplement nutrition in time after drug abortion, so that they can supplement vitality to the body as soon as possible. So, what food is good to eat after drug abortion? Now let me introduce it.

What thing to eat after drug abortion is good

1. After drug abortion, women should first ensure the supply of high-quality protein, sufficient vitamins and inorganic salts, especially pay attention to more iron rich food to prevent the occurrence of iron deficiency anemia. Chicken, fish, animal liver, animal blood, lean meat, soybean products, lotus seeds, fresh vegetables and fruits are all good choices.

2. Carp is also very suitable for women after medical abortion food. Because medical abortion will cause certain damage to women's uterus, and carp has the effect of promoting uterine contraction, which can be conducive to the discharge of embryonic tissue, reduce vaginal bleeding and shorten the bleeding time.

3. After medical abortion, women are weak and prone to sweating. At this time, pay attention to add more water, add water should be a small number of times, in order to reduce the evaporation of water. In addition, when sweating, the water-soluble vitamins in the body will also be discharged from the body, especially vitamin C, vitamin B1, vitamin B2, etc. Therefore, after drug abortion, you should eat some fresh vegetables and fruits to supplement the lost vitamins, which is also conducive to the prevention of constipation.

matters needing attention

After medical abortion, we should first ensure the supply of high-quality protein, sufficient vitamins and inorganic salts, especially supplement sufficient iron to prevent the occurrence of anemia. Food selection should not only pay attention to nutrition, but also be easy to digest and absorb. We can supply fresh fish, chicken, eggs, animal liver, animal blood, lean meat, soybean products, milk, jujube, lotus seeds, fresh fruits and vegetables, It is not suitable to eat radish, hawthorn, bitter gourd, orange, etc. which have the properties of regulating qi, promoting blood circulation and cooling. You should eat more food that is easy to digest. The time of nourishing should be half a month. If you are weak at ordinary times, you can extend the time of nourishing appropriately