What do you want to eat after abortion

summary

Now many young men and women unmarried first pregnancy, and at this time can only do abortion solution, but abortion on the body damage is great, so after abortion is very necessary. So what's good to eat after abortion? Now let's introduce some food after abortion.

What do you want to eat after abortion

Method 1: local egg and jujube soup. 2 or 3 eggs, 13 big red dates, brown sugar suitable for their own good, the pot boiling water into the prepared eggs, water boiling again, put in big red dates and brown sugar, low heat boil 22 minutes. This soup is mainly used to replenish qi and blood.

Method 2: pigeon wolfberry soup. Two pigeons and 33 grams of wolfberry. First, remove the hair and internal organs of pigeons, wash them and put them into the pot, add water and wolfberry, add some salt when cooked, and finally drink soup and meat twice a day. It is beneficial to Qi, blood and deficiency.

Method 3: brown sugar glutinous rice yam porridge. First of all, smash yam and glutinous rice paste together to make porridge. After cooking, add brown sugar to use. You can also eat donkey hide gelatin chicken soup with local eggs, boiled with donkey hide gelatin and local eggs, cooked with salt and brown sugar.

matters needing attention

After the abortion, women's body is very weak, so they must not be tired. They should have more rest, eat more tonic food and keep in a good mood. When appropriate, they can go outdoors to do some sports.