What does old person emphysema eat good?
summary
With the progress of society, people's pursuit of life is also higher and higher. If patients feel unwell, they should go to the hospital immediately for diagnosis and treatment. The elderly with diseases pay more attention to food. Today, let me learn from you what to eat for the elderly with emphysema?.
What does old person emphysema eat good?
First: the supply of adequate protein and iron, diet should eat more lean meat, animal liver, tofu, soybean milk, etc. These foods are not only rich in high-quality protein and iron, but also have no disadvantages of increasing phlegm and heat. They are good for strengthening patients' physique, improving disease resistance and promoting the repair of damaged tissues.
Second: eat more foods containing vitamin A, C and calcium, such as pig liver, egg yolk, cod liver oil, carrot, leek, pumpkin, apricot, etc; It has the effect of moistening the lung and protecting the trachea. Foods containing vitamin C have anti-inflammatory, anti-cancer and anti cold functions, such as jujube, pomelo, tomato, green pepper, etc; Calcium containing foods can enhance the antiallergic ability of trachea, such as pig bone, green vegetables, tofu, sesame paste, etc. It should be noted that dairy products can thicken the sputum and make it difficult to discharge, thus aggravating the infection. Therefore, it is necessary to limit the intake of milk and its products.
Third: increase fluid intake can choose a large number of drinking water, which can dilute the carp sputum and keep the trachea smooth; You can choose to drink at least 2000 ml of water every day, including the water in food.
matters needing attention
1. It is better for patients to choose some foods with expectorant and antitussive effects, such as Sydney, pangdahai and so on. These products can also be made into Tremella Lily soup, Baiguo Dahai soup and so on, so that people suffering from emphysema can eat more. For those stagnant phlegm and stop phlegm of warm and help heat, sticky stomach and fishy hair such as hairtail, stinky tofu and high sugar, high fat food is best not to eat. 2. It is necessary to eat less greasy food and more light food. Because elderly patients are old, they often form phlegm in their throat. If they use some greasy food for a long time, it will not only make the patient fat, but also lead to the aggravation of the patient's condition. Therefore, patients should pay attention to eating less greasy food and eat more light food, such as wax gourd, radish, bamboo shoots, etc Water chestnut, etc. You can also make these light and diuretic products into various dishes, such as rice and radish (rice and radish cooked together), steamed spring bamboo shoots (fresh bamboo shoots cooked and shelled with seasoning). Such dishes are not only nutritious, but also can resolve phlegm and cough.