How does the back of the head ache to return a responsibility after menstruation

Update Date: Source: Network

summary

Because people's diet does not pay attention to, it will lead to irregular menstruation, every girl always has a few days of discomfort, everyone's uncomfortable symptoms are not the same before and after those days, so how does the pain in the back of the head after menstruation come on, let me tell you.

How does the back of the head ache to return a responsibility after menstruation

First: if it's not the cervical vertebra problem, it may be caused by the sudden increase and decrease of estrogen. It's suggested that you take Daphne and naproxen or ibuprofen, which are the first choice drugs to relieve headache

Second: next, you should go to the hospital to check what the problem is. In this way, the effect is not only fast, but also won't make people in a hurry. I suggest you take photos to check the cervical spine. See if there is a problem with the cervical spine. If it's a cervical problem, treat it.

Third: we should prevent this headache. We should pay attention to the diet before and after the holidays. We should eat some foods that help to relieve hormones, such as milk, vegetables, oysters, etc. tofu has the best effect. We should try to eat less ham sausage, canned food and cold drinks. These are the major causes of headaches, so try to eat less

matters needing attention

Women are good to themselves. Don't use cold water before and after menstruation, use warm water, and don't eat cold drinks. Being good to themselves is also responsible for their relatives. Tofu in peacetime to eat, change the pattern to do, eat tofu is very good for women.