What medicine does female take to alleviate climacteric symptom

Update Date: 2025-12-10 Source: Network

summary

What are the main symptoms of menopause? How to alleviate it? This is now a problem that many middle-aged women are very concerned about, because women to menopause, there will be a lot of adverse phenomena, the body will feel uncomfortable, menstruation will be disordered, and even have to pass, which means that they become old, so at this time the women will be abnormal worry, face is not, wrinkles grow out, very affect the mood, then more years What are the symptoms of women in this period? How to alleviate it? Let me be specific.

What medicine does female take to alleviate climacteric symptom

First: first of all, women to menopause, their spirit will be much less than before, will often feel dizzy, headache, tinnitus phenomenon, all day will be in a trance, memory will decline, for this situation, women should eat some non greasy food, drink some lotus seed porridge, glutinous rice porridge, can help maintain the spleen and kidney, but also very good blood, relieve aging The symptoms in the early stage.

Second: the performance of menopause mainly has irregular menstruation, often extended time, or two months, or even menopause, this type of women's diet requirements are very strict, must ensure enough protein, can be obtained from beef, mutton, eggs, milk, not only can get good protein, but also can get the necessary support It can effectively improve menstruation.

Third: finally, menopausal women often feel back acid, shoulder acid, joint pain or leg cramps, serious will have osteoporosis, with these phenomena, female friends should supplement more calcium, zinc, vitamin D, it is best to intake from food, such as taking some beef bone soup, shrimp, juice and so on, this can improve osteoporosis Calcium, a good relief of menopausal symptoms.

matters needing attention

For the treatment of menopause, it is recommended that you take some recuperation products to relieve menopausal symptoms, such as Jingxin oral liquid, which is safe and can be taken for a long time.