Anemia how to check, or to know

summary

Many people feel that they are in good health and don't pay attention to their health every year Physical examination, in fact, physical examination is very necessary, since the birth of my daughter, I feel a lot worse, often feel very tired, very easy to sleepy, usually squatting in the place for a long time, in the moment of suddenly standing up, I feel dizzy, always thought it was malnutrition, not how to deal with it, a while ago, I went to see Chinese medicine, Chinese medicine said these symptoms are poor Blood symptoms, that is, many women do not pay attention to the problem, in fact, anemia seriously endangers women's health, now some of the symptoms of anemia listed, I hope female friends can learn from.

Anemia how to check, or to know

First: weakness: fatigue, drowsiness, is due to muscle hypoxia. Respiratory system: shortness of breath or dyspnea, mostly due to hypoxia or hypercapnia of respiratory center

Second: pale skin and mucous membrane: the distribution of skin, mucous membrane, conjunctiva and skin capillaries and the influence of relaxation and contraction state and other factors. It is generally believed that the color of conjunctival membrane, thenar and nail bed is reliable.

Third: cardiovascular system: palpitation is one of the most prominent symptoms. Severe anemia or original coronary heart disease can cause angina pectoris, heart enlargement and heart failure.

matters needing attention

It's best not to drink tea. Drinking more tea will only aggravate the symptoms of anemia. We should eat more nutritious food rich in high-quality protein, trace elements (iron, copper, etc.), folic acid and vitamin B12,