What medicine do middle aged women have

summary

With the growth of age, women's physiological performance has begun to decline, especially middle-aged women, this time period is the period of most disease pressure, so what medicine do middle-aged women have?

What medicine do middle aged women have

Vitamin E has the effects of delaying aging, preventing black spots, anti ultraviolet, anti-oxidation, keeping young and beautiful. It can also promote metabolism, delay cell aging, maintain and improve normal fertility and sexual ability. Therefore, vitamin E is an indispensable health care product for middle-aged women.

It is suggested that lvjiao Buxue granules be used under the guidance of doctors to enrich blood, replenish qi and regulate menstruation. It is used for the deficiency and fatigue of body, sallow complexion, dizziness and hypomenorrhea caused by deficiency of both qi and blood. Avoid cold and raw food.

In our daily life, we should eat more food that can improve and enhance the gonadal function, such as mutton, shrimp, sheep kidney, sea cucumber, fish maw, loach, sparrow, leek, walnut, sesame, etc.

matters needing attention

Every healthy adult female should develop a good habit before going to bed. Don't take too intense exercise before going to bed to avoid insomnia. At the same time, they should also develop good living habits