How is headache brow bone ache to return a responsibility

summary

Yesterday, I worked in front of the computer for a long time. This morning, I felt uncomfortable all over. I was afraid of light and eyebrow pain. I couldn't earn my eyes. I felt that I was isolated from the world recently. At this time, my mother immediately took me to the hospital for a comprehensive examination. The doctor said that if I continue to play like this, my eyes won't be needed. Our eyes are very fragile We really don't know how to take care of our eyes, which must be easy to suffer from eye fatigue. At this time, we can relieve it in this way.

How is headache brow bone ache to return a responsibility

First: I always play games in the middle of the night. I can't control it if I want to. Every time I play games, I try my best to lower the brightness of the screen. I can also make myself blink more occasionally, so that my eyes can relax and breathe. It's very helpful for our eyes.

Second: Patients with eye fatigue should not stare at an object for a long time. Every other hour, we should want to look at it from a distance, or through the eye exercises we have learned before, we should do a few simple finger pressing, which are all the ways to relieve eye fatigue.

Third: the eyes of the patients with eye fatigue are vulnerable to the strong light, so the light in the room can be adjusted to a mild tone. We can also use our mild towel to cover our eyes when our eyes are tired, and our eyes will be relieved.

matters needing attention

Eyes are the windows of the soul, we must love, do not have the original clear eyes, gradually become turbid, not clear; the above tips for many eye discomfort symptoms, have a good prevention effect, I hope you make good use of.