Can brain atrophy be cured

summary

Brain atrophy is a kind of atrophy phenomenon caused by various reasons. Brain atrophy not only harms the physical and mental health of patients, affects the normal development of patients, but also brings heavy economic burden to patients' families. Therefore, it is very important for patients to understand their own pathogenic factors. Brain atrophy disease as long as the proper care, the patient's condition is fully hopeful, can return to normal self-care ability.

Can brain atrophy be cured

（1） Daily life: 1, life must be regular, go to bed early, get up early, do not stay up late. 2. Don't stay in the same position for too long. Change the posture and the way you move. 3. If you are too tired during the whole day, try to stay in bed for a while at noon. But if you don't sleep well at night, don't take a long nap. 4. Arrange some routine things to do every day, so that you have to work hard to complete the task. It's better to have some difficulties, such as entertainment, work, etc., which can improve morale and create a sense of happiness or achievement in life. 5. Early to bed and early to rise in spring and summer, late to bed and late to rise in autumn and winter, in order to adapt to the four seasons climate change in nature.

（2） Healthy diet: 1. Don't pay too much attention to diet. It's better to eat natural food. Don't over process. The less food additives, the better. 2. All kinds of vegetables and fruits are eaten in turn to absorb different nutrients. One egg and two large glasses of milk a day. Eat more fish and seafood, moderate amount of meat and bean products. We don't want to eat any of them. Coffee, tobacco, wine and tea should also be used less. The best are pure water and fresh juice. 3. Diet should be low in salt, sugar and fat. 4. Nutrition should be balanced, not overeating. The following are the recipes for brain atrophy patients: 1) walnut and Polygonum multiflorum stewed pig brain: 15 grams of walnut kernel, 15 grams of Polygonum multiflorum, 6 grams of Gastrodia elata, 1 pair of pig brain, and appropriate amount of condiment. Cut Gastrodia elata into slices, wrap it with Shouwu cloth, remove the fascia of pig brain for standby, put water, Gastrodia elata, walnut, Shouwu in the pot, simmer it with slow fire, add pig brain, boil it until it is cooked, remove the medicine package, and take it with seasoning. It can nourish the internal organs, invigorate the form, nourish the blood and kidney, nourish yin and essence. It is suitable for palpitation, insomnia, memory decline, dementia and forgetfulness caused by deficiency of five internal organs and insufficiency of marrow sea in the elderly. 2) Stewed mushroom with fish head: 1 silver carp head, mushroom, fat meat, seasoning, 3 G ginseng powder. Cut the fish head in half, marinate it with green onion, ginger and cooking wine for 2 hours, put the sliced fat meat, fish head and mushroom in the basin, add water and salt, steam for about 30 minutes, then add shredded cucumber, green onion, coriander, monosodium glutamate, minced ginger, sesame oil and ginseng powder. It is suitable for palpitation, insomnia, gait instability, blurred vision, dementia caused by insufficiency of kidney yin and insufficiency of marrow sea. 3) Pig spinal cord turtle soup: 200 grams of pig spinal cord, turtle 1, seasoning amount. Scald the turtle to death with boiling water, remove the shell, viscera, head and claws, and wash the pig spinal cord for standby. Put the turtle meat, onion and ginger in the pot. After the turtle is boiled over high fire, simmer it over low fire until the turtle is cooked. Add the pig spinal cord, boil it, then add pepper, monosodium glutamate, refined salt, cooking wine, etc., and cook it. It can replenish qi and blood, replenish kidney essence, strengthen waist and spine, improve brain and eyes, and has a good tonic effect on Alzheimer's disease, cerebral arteriosclerosis, brain atrophy, etc. The lingual nerve is the nerve that starts from the brain and connects with the tongue to make the tongue move.

（3） In sports: in order to prevent brain atrophy, we should often move the tongue to stimulate the brain indirectly. 1. Every morning, the tongue is stretched out and retracted 10 times each, and then the tongue swings to the left and right 5 times each outside the mouth. 2. Sit on the chair, open your hands and ten fingers on your knees, lean your upper body forward slightly, inhale through your nostrils, then open your mouth wide, extend your tongue and exhale, open your eyes wide, look ahead, and practice repeatedly for 3-5 times. 3. Open the mouth, extend and retract the tongue, and rub the fingertips of the right index finger, middle finger and ring finger under the left ear to the throat 30 times. Then, rub up and down 30 times with the fingertips of the three fingers of the left hand in the opposite direction. 4. Open your mouth in front of the mirror, gently extend your tongue, stay for 2-3 seconds, and repeat for 5 times. Then, head up, chin extended, mouth wide open, tongue out, stay for 2-3 seconds, repeated practice 5 times. This exercise can treat hypertension, cerebral infarction, asthma, myopia, presbyopia, tinnitus, vertigo, laryngitis, headache, hyperthyroidism, scapulohumeral periarthritis, lumbago, menstrual pain, insomnia, constipation, juvenile white hair, and prevent Alzheimer's disease.

matters needing attention

Brain atrophy should be found and treated in time, which may be cured. There is also in the daily life, diet, sports pay attention to some.