Tachycardia, drink water

summary

Patients with tachycardia often have angina pectoris, and the majority of the elderly. The occurrence and development of angina pectoris is mainly related to acute myocardial ischemia and hypoxia caused by coronary artery insufficiency. Learning the home diet of angina pectoris can make the body get better protection. So let's take a look at tachycardia and drink water, OK?

Tachycardia, drink water

First, control the amount of salt, the main components of salt are chlorine and sodium. Such as excessive sodium intake, in the role of some endocrine factors, can cause small artery spasm, make blood pressure rise. At the same time, sodium salt can also absorb water. If you eat too much sodium salt, the water in your body will be retained, which will increase the burden on your heart. Therefore, it is better to have less than 3 grams of sodium salt in the daily diet, and less or no salty food such as pickled vegetables, pickled mustard and soy bean curd.

Second: eating apples can prevent arteriosclerosis. Studies have shown that eating two apples a day can reduce the amount of fat in the body's blood. Eating apples will also increase the content of vitamin C in the blood, an average increase of 34%. Eating apples every day can reduce the number of bad bacteria in the intestines and help the propagation of beneficial bacteria, so as to improve the digestion and absorption function of the human body. It can also play a role in preventing hyperlipidemia, arteriosclerosis and other diseases related to living habits. This is an important aspect of the diet for heart disease.

Third: long term regular eating fish is far better than taking heart medicine alone, and it is safe and without side effects. It is an important diet for heart disease. In recent years, many academic researches have proved the protective effect of long-term eating fish rich in long-chain polyunsaturated fatty acids on cardiovascular patients, especially those deep-sea fish living in frigid waters, such as salmon and tuna, can not only prevent cardiovascular disease, reduce cholesterol, but also reduce cardiovascular disease by more than 52%.

matters needing attention

The above is the tachycardia drinking water is good, I believe you see the above content already know that tachycardia drinking water is good, exercise time should not be too long, when the weather is hot and humid, should reduce going out. In addition, the indoor air conditioning should not be too low, keeping at about 26 degrees is the most appropriate. Do not enter the air-conditioned room immediately after going out, because coronary heart disease, especially the elderly patients, lack of self-regulation of body temperature. When the temperature difference between indoor and outdoor is large, it is easy to lead to blood pressure surge.