How is red blood on the face to return a responsibility

summary

It is reported that red blood on the face is a manifestation of skin sensitivity. One of my friends is always worried about red blood on the face, so she consulted some nutrition experts and some doctors. After asking, she summed up some methods and found that they were very useful for those red blood on the face My friends, how to get rid of the red skin. Here is an introduction.

How is red blood on the face to return a responsibility

First: you can usually eat more foods that can strengthen the blood vessel wall, such as asparagus and lettuce, which are rich in vitamin K, and vitamin K can help the blood vessel wall recover its elasticity, and eat more vitamin rich fruits.

Second: people with red blood on their faces should pay attention to their diet. Don't eat too hot or spicy food, because it is most likely to cause telangiectasia. Alcohol, coffee and cola are killers of destroying capillary elasticity.

Third: usually also pay attention not to bring pressure and stimulation to the skin, and use chamomile and green tea with soothing and calming effect to relieve the easily irritated skin, relieve skin irritation and enhance vascular elasticity.

matters needing attention

Face red blood friends, face care and moisturizing work is very important, so friends must pay attention to daily!