What about teenagers' Internet addiction

summary

In today's society, everyone can't do without the Internet, especially the teenagers nowadays. Their life is even more inseparable from the Internet. They can shop, eat, chat, video, etc. on the Internet. The Internet has almost replaced their life. How can we talk about the Internet Addiction of teenagers.

What about teenagers' Internet addiction

First, cognition. Parents and Internet addicted children negotiate like friends, do not preach, and respect each other. First of all, it is clear that learning is the main task of teenagers, and physical and mental health is the key to their development. Then, the harm of Internet addiction to teenagers is sorted out, such as abandoning their studies, damaging their physical and mental health, asking for money on the Internet. If the money is not enough, they will form the habit of lying. If they spend too much time on the Internet, they will alienate family and friendship, which is not conducive to psychological development. At the same time, parents should take the initiative to cooperate with teachers.

Second: system desensitization. Parents and Internet addicts negotiate with each other and work out a general plan to gradually reduce the time of surfing the Internet within two months, so as to achieve the goal of occasionally surfing the Internet or not. If you indulge in Internet cafes for more than 8 hours a day, it will be reduced to 6 hours in the first week, 4 hours in the second week, 3 hours in the third week and 2 hours in the fourth week. Internet addicts will be rewarded (with token system) if they can carry out the plan, that is, they will be given the appropriate token every week, which will be changed into cash at the end of the month.

Third: aversion therapy. Ask the child to put a thick rubber band on his left wrist. When the child has the idea of surfing the Internet, immediately use his right hand to pull the rubber band. When the rubber band rebounds, it will cause pain and transfer and suppress the idea of surfing the Internet. At the same time, children should remind themselves that Internet addiction is harmful. Parents should cultivate their children's willpower to suppress the idea of surfing the Internet.

matters needing attention

Teenagers should get on the Internet properly. Excessive infatuation with the Internet will make them lose their original pleasure in life, lose themselves in the Internet world and lose their original vigor. To restrain yourself, you need to be accompanied by your parents while surfing the Internet, and create a green Internet space together with your parents.