What food does gastritis symptom eat good?

summary

Clinically, gastritis is a common stomach disease in internal medicine. This disease can be divided into acute gastritis and chronic gastritis. The general symptoms are stomachache, acid, bloating, diarrhea, acid vomiting, etc. in our life, gastritis is a common disease, almost eight or nine out of ten people will have stomach disease, Its occurrence is not only related to our physical fitness, but also closely related to our daily eating habits and work and rest rules. Next, let's learn about the problem of what food to eat for gastritis and the experience of preventing gastritis

What food does gastritis symptom eat good?

Gastritis patients do not drink, do not eat sour food and fruit, oh, orange is one of them, ha, eat more grains oh. Promote the digestion of the stomach, usually must eat less leek, sweet potato food, easy to cause stomach acid, more exercise, let yourself more and more healthy.

Gastritis patients in the meal must pay attention to the temperature of the meal, do not eat too cold or too hot food Oh, the food must chew slowly, do not eat too fast, hurt the stomach. At the same time, patients should also pay attention to the rules of work and rest, do not stay up late, it is best not to eat after 10 pm.

Gastritis patients should eat more soft food, easy to digest things. For example, porridge, noodles, steamed bread and so on. It's said that porridge is the most stomach nourishing food. Don't eat hard food or food that is not easy to digest. Usually, you should eat more vitamin rich food.

matters needing attention

The patient of gastritis disease must taboo drink oh, do not eat spicy food ah. Usually, you can eat more fresh fruits and vegetables, drink more boiled water and drink less carbonated drinks. Don't eat too greasy food. It's better to eat light food.