Acne treatment video

summary

In adolescence, young and energetic, everyone may have had acne, and I'm no exception. But my face is so ugly. Let's talk about the acne treatment video.

Acne treatment video

First: cabbage, Flammulina velutipes, shepherd's purse, spinach and other vegetables are rich in vitamin A. orange is a kind of fruit with more vitamin A, so we should eat more fruits and vegetables, because vitamin A can promote the continuous proliferation of epithelial cells.

Second: kelp and mung bean can clear away heat, detoxify and lower heart fire, which is suitable for preventing acne. Specific approach: kelp, mung bean 15 grams each, sweet almond 9 grams, rose 6 grams, brown sugar amount. Wrap the roses in cloth, cook them with herbs, remove the roses and add brown sugar.

Third: drinking more water can accelerate the metabolism of the body and promote the ability of cell detoxification. Should reduce the intake of fried, spicy, nut foods, because this kind of food is easy to stimulate the breeding of acne.

matters needing attention

Often being exposed to the sun not only causes UV damage, but also makes the secretion of sweat glands and sebaceous glands active, blocking pores and accelerating inflammation. So we must do a good job of sun protection.