What should thyroiditis diet notice

summary

The incidence rate of thyroiditis is not very low in daily life. It also brings great harm to many families. So it is necessary to know about the diet of thyroiditis. Let's look at the diet of thyroiditis.

What should thyroiditis diet notice

First, you should eat light, fresh vegetables and fruits with high vitamin content, lean meat, chicken, duck, turtle, freshwater fish, mushroom, tremella, lily, mulberry and other foods

Second, rich nutrients should be provided, and mineral supplies, especially potassium, calcium and phosphorus, should be appropriately increased. More foods rich in vitamin B1, vitamin B2 and vitamin C should be selected. More liver, animal viscera and fresh green leafy vegetables should be eaten, and vitamin preparations should be supplemented when necessary

Third, proper supply of calcium and phosphorus: in order to prevent osteoporosis and pathological fracture, the supply of calcium and phosphorus should be increased appropriately, especially for patients and the elderly whose symptoms can not be controlled for a long time.

matters needing attention

1. Avoid iodine food and drugs: iodine is the raw material for the synthesis of thyroid hormone. There is a large amount of iodine in the thyroid gland. Thyroid hormone accelerates the formation of thyroid hormone. Therefore, iodine can aggravate the symptoms of hyperthyroidism. Therefore, avoid using iodine containing food and self iodine drugs. All kinds of contrast media containing iodine should also be used with caution. 2. Avoid choosing food: avoid using iodized food, such as kelp, laver, Nostoc flagelliforme, iodized salt, etc. Traditional Chinese medicines such as mudui Kunshi, seaweed, Prunella vulgaris, Salvia miltiorrhiza, Yuanshen, Xiangfu and Zhebei are also used in the Bureau. 3. Fast kelp, sea fish, jellyfish skin and other high iodine food. Because iodine is easy to volatilize in the air or heated, iodized salt can be used only by putting it in the air or heating slightly.