High blood pressure can't eat meat

summary

Hypertension is a common disease. It is usually associated with hypertension, hyperlipidemia and hyperglycemia. It is a symptom of three high symptoms. The three high symptoms are generally associated with the eating habits of individuals. Before the condition of living is relatively poor, the incidence of hypertension is generally lower than that of the others. The living standard of modern people has been greatly improved, and now the incidence rate of hypertension is one. Straight is relatively high. Some friends have a question, patients with high blood pressure can not eat what kind of meat, we come to consult experts

High blood pressure can't eat meat

Let's briefly introduce some meat we often eat, mainly fat, lean meat and some fish. Fat meat is mainly high in oil content, but lean meat and fish are generally high in protein content. Patients with hypertension can't eat more fat meat, because eating fat meat will aggravate the disease

In the past, when people's living standard was not high, most people generally ate vegetables, few people would eat some fat meat, but if they eat fat meat for a long time, it will lead to the increase of blood lipid concentration, and then the symptoms of hypertension will appear

Hypertension patients in ordinary life should be able to drink more antihypertensive tea, can use Hawthorn to make tea to drink, not only can reduce blood pressure, but also for reducing blood lipid effect is good. So patients with hypertension can usually drink more hawthorn tea, it is best to take an hour after a meal

matters needing attention

Hypertension patients usually must control the daily calorie intake, usually can do some mild exercise, but also do not strenuous exercise, it is best to maintain a peaceful state of mind, not too excited