How to treat eye half close symptom

summary

Like eyes half closed, we should feel strange, dry cornea and conjunctiva is due to the lack of tears or poor quality, in any case, the heart should be clear, leading to dry eye syndrome. Severe dry eye can lead to corneal epithelial damage. Insufficient number of tears: in normal people, the speed of tear secretion in each eye is 1 μ L / min. Insufficient secretion or excessive evaporation will cause insufficient tears. Poor quality of tears: normal tears form a tear film on the ocular surface. The tear film is divided into three layers from outside to inside: lipid layer, water layer and mucin layer. The quality of abnormal tears in any layer will be reduced. How to treat the symptoms of eyes half closed tell us.

How to treat eye half close symptom

First: correct sitting posture and active living condition is one of the treatment methods to eliminate dry eye. No one can stand the long-term operation of the computer, so white-collar workers need to make more use of the break time, look at the distance or do eye exercises.

Second: adjust the distance and brightness between the monitor and the eyes to ensure that the computer projection light will not cause great stimulation to the eyes. This is to achieve a balance between the computer chair and the computer desk. When the eye is looking at the computer screen, it is best to slant 30 degrees below the horizontal line.

Third: less eye drops, eye drops not only can not be used as a treatment to eliminate dry eye, but also will aggravate the degree of dryness of the eyes. 　

matters needing attention

Both pilots and it elites should pay attention to diet after work. They should eat more lutein foods such as eggs, pumpkins, mangoes, carrots and green vegetables, which is also a good treatment for dry eye. More lutein can also ensure normal fundus blood circulation, lock the tear film water, avoid aggravating dry eye symptoms.