How does eye itch often inflame return a responsibility

summary

We all know that eye inflammation is a common disease. Eye inflammation is usually caused by infection with bacteria, viruses, etc., which makes us unable to work and study normally. It seriously affects people's mood. It may also be related to some insect bites in the process of sleep. This kind of inflammation is generally caused by not being detected in the process of sleep. So after our eyes are inflamed and inflamed, how do we deal with it?

How does eye itch often inflame return a responsibility

First: after reducing the inflamed and swollen eyes, try not to touch the eyes with your hands. Because there are many bacteria on our hands, it will be more serious if we touch them with our hands frequently, so we should try to bear it.

Second: drink less water before going to bed. Many people are used to drinking a lot of water two hours before going to bed, so their eyes are easy to swell the next day, so try to drink less water within two hours before going to bed.

Third: increase the amount of activity also has a situation, because less exercise, slow down the circulation in the body, it will make the eyes red and swollen, so you can increase the amount of activity in an appropriate amount, also has the effect of alleviating the red and swollen eyes.

matters needing attention

After the inflamed and inflamed eyes, we should eat less spicy food and control alcohol and tobacco, which can relieve our inflamed eyes.