Hemorrhoids three major nursing points, can you help yourself?

summary

It's inevitable to get sick. When summer comes, the diet is high calorie food. It's easy to get angry, constipation and hemorrhoids if you often eat these foods. Because in summer, people like to eat barbecue with ice beer and so on. Besides, the roadside barbecue stall is not very hygienic, so diarrhea is very normal. So hemorrhoids three major points of care, you can casually? What about it? Let's take a look at it.

Hemorrhoids three major nursing points, can you help yourself?

The first is: Patients with hemorrhoids should not eat anything, such as spicy food, try to eat less spicy diet, such as Baijiu, yellow wine, pepper, pepper, ginger, fennel, garlic, onion, etc.

Second: eat less or don't eat hard and difficult to digest food, broad bean, Mahua and other hard food in gastrointestinal difficult to digest, defecate easy to damage the rectum and anal mucosa, resulting in hematochezia or pain aggravation. If the symptoms of hemorrhoids are not serious, we can treat hemorrhoids through appropriate diet therapy.

Third: avoid overeating. Many people have formed the bad habit of "eating by watching the dishes". They eat less when the dishes are poor, and eat more when the dishes are good. If they eat too much fat and sweet food, such as chocolate, fat meat, pig claws and other high calorie and high-fat foods, they are so hungry and full that they affect the gastrointestinal function and damage the spleen and stomach. As a result, dampness, heat, phlegm and turbid endogenesis, Qi and blood stagnation, and hemorrhoids and bleeding often occur. Especially after overeating, they support their abdomen greatly, The increase of abdominal pressure affects the blood return of hemorrhoid vein and aggravates the disease. -Develop the habit of defecating on time.

matters needing attention

Excluding dietary fiber can promote digestion and defecation, prevent constipation, and reduce the risk of hemorrhoids. Multi fiber diet can make the stool softer, thus reducing the pain of hemorrhoids. The daily intake of cellulose should not be less than 14g cellulose / 1000 calorie food.