How is playing badminton elbow ache to return a responsibility

summary

Many people have experienced elbow pain, especially for middle-aged and elderly women who work around the house all the year round. Sometimes they even have persistent pain and discomfort with a little heavy things in their hands. In addition, in some white-collar workers, especially those who have been using computers for a long time, this phenomenon will also appear, and it will continue to recur, which will seriously affect the enthusiasm and efficiency of patients.

How is playing badminton elbow ache to return a responsibility

First: there are many factors that can easily lead to elbow pain, such as arthritis, bone hyperplasia, soft tissue injury, etc., but there is another common factor, that is tennis elbow, that is, external epicondylitis of humerus. The main symptoms of this disease are pain and discomfort in the elbow and weakness in the upper arm, especially when grasping or lifting objects.

Second: elbow pain may be caused by incorrect posture, so usually have the right posture, keep good habits, pay more attention to rest.

Third: elbow pain may be caused by overwork, so usually to avoid fatigue, but also need appropriate activities, often local hot compress, blood circulation, anti-inflammatory pain.

matters needing attention

There are many factors that may lead to elbow pain. It is suggested that patients should carry out corresponding treatment after a clear diagnosis. Some postoperative rehabilitation care is also very important.