What fish to eat after artificial abortion operation

Update Date: Source: Network

summary

Abortion refers to the artificial termination of pregnancy, which is used as a remedy for contraceptive failure. Because the abortion for women is not only a physical trauma, but also a significant psychological impact. Therefore, it is suggested that women should pay attention to rest, prevention of infection, diet regimen and dietotherapy after abortion. One diet conditioning work is essential, in order to avoid such a situation, let's talk about what fish to eat after abortion surgery.

What fish to eat after artificial abortion operation

First: eat more high protein food: if the protein intake is not enough, and the body's resistance will be relatively low. Therefore, we should eat more chicken, lean pork, eggs, milk and beans, bean products and other high protein foods.

Second: egg and jujube soup. 2 eggs, 10 dates, brown sugar amount. Put water in the pot and bring to a boil. Beat in the eggs and bring to a boil. Add dates and brown sugar and simmer for 20 minutes. It has the function of Tonifying Qi and nourishing blood. It is suitable for anemia, post disease and postpartum deficiency of Qi and blood.

Third: pigeon wolfberry soup. Pigeon 1, wolfberry 30 grams, a little salt. The pigeon to hair and visceral debris, wash, put into the pot, add water and medlar stew, cooked with a little salt. Eat meat and drink soup twice a day. It has the functions of Supplementing Qi, tonifying blood and regulating deficiency. It is suitable for body deficiency after induced abortion, Qi deficiency after illness, body fatigue, self perspiration due to exterior deficiency, etc.

matters needing attention

The above is about what kind of fish to eat after induced abortion operation. I believe you already know what kind of fish to eat after induced abortion operation. The body of induced abortion women is greatly damaged, so we need to supplement protein in time to enhance the body's resistance to disease and help injured organs recover as soon as possible. Eat more fish, meat, eggs, legumes and other protein rich foods and vitamin rich vegetables to help the body recover as soon as possible.