People with diabetes can eat fruit

Update Date: Source: Network

summary

Diabetes is a metabolic disease characterized by hyperglycemia due to insulin secretion deficiency or insulin dysfunction. So what can diabetic eat fruit to have?

People with diabetes can eat fruit

First of all, basically you can eat fruit beans, but you should eat a small amount, not too much.

Secondly, control the total calories: first of all, emphasize the restriction of the total calories every day, in order to maintain the ideal weight or standard weight as the principle.

Finally, it is necessary to increase the number of calories for teenagers, pregnant women, lactating mothers or people with other consumptive diseases.

matters needing attention

Eat less fried, fried, pastry and pigskin, chicken skin, duck skin and other high fat food.