How to do with the flow of people

summary

To timely supplement adequate nutrition, eat more protein rich food. This is conducive to enhance the patient's body resistance. Protein rich foods include fish, meat, eggs, legumes, etc. Then some patients put forward how to do with the flow of people.

How to do with the flow of people

First: on the basis of a normal diet, appropriate restrictions on fat. The fat should be controlled at about 80 grams per day within one week after induced abortion. People with menstrual disorder should avoid irritant food, such as pepper, wine, vinegar, pepper, ginger, etc., which can stimulate sexual organ congestion and increase menstrual volume. We should also avoid eating crabs, snails, mussels and other cold food. After the recovery of nutriment by defatted treatment, the protein essence extracted from the body is absorbed quickly, and it can avoid a lot of fat intake and help maintain a beautiful body.

Second: the weakness, paleness, low back pain and fatigue often occur after induced abortion. Timeison's abortion recovery nutrient is rich in a variety of antioxidant nutrients, as well as vitamin C, zinc and other synergistic effects, which can eliminate free radicals in the body, enhance the body's immunity and improve Qi and blood.

Third: after artificial abortion, you can also use Astragalus, donkey hide gelatin, brown sugar, jujube, glutinous rice, japonica rice, old chicken, ginger, spinach, black plum, etc. Pork, animal liver and blood tofu can also supplement iron and generate blood. At the same time, adequate intake of vitamin C can increase the efficiency of iron absorption and utilization. Therefore, it is necessary to pay attention to the combination of meat and vegetable in diet.

matters needing attention

We suggest that you should pay attention to: after abortion surgery, there will be secretion outflow, should be washed with warm water 1-2 times a day, frequently change menstrual pad and straw paper, keep clean to avoid infection. But you can't take a sitz bath within two weeks or in case of blood outflow to avoid infection. You can take a shower if you want to.