How do men prevent sexual decline? Do couples have too much sex?

summary

Sexual desire will only become stronger and stronger, while men's sexual function follows their age. The older they are, the weaker their sexual function will be. This is inevitable. Especially the older men feel that they are more and more unable to satisfy their wives. They feel that they can't look up in front of their wives and are often sneered at by their wives. Here we can talk about how men keep healthy and how to prevent sexual decline.

How do men prevent sexual decline? Do couples have too much sex?

First: men can't give up exercise because of their work. Even if we are busy, we have to take time out to exercise, such as running, pressing legs and climbing. It's mainly to exercise the lower body. Men's weakness in sex is mainly due to the lack of leg strength and waist strength. We only need to strengthen the exercise in these two aspects. If we become strong, we will not fall down.

Second: husband and wife sex more, men are very easy to consume zinc in the body, in order to be able to supplement in time to eat more seafood, seafood it can enhance sexual desire, but also zinc, 2 correct. Like fish, shrimps, kelp, oysters are with zinc, to eat more.

Third: in order to meet the needs of women, men work hard every day. This is not right. The love between husband and wife should be moderate and not too frequent. They should have a good rest every day and ensure enough sleep quality. Otherwise, it is difficult not to grow old.

matters needing attention

Men should be strong and have a good attitude. They should be positive and optimistic. They should say that they can do it themselves. They can't always say that I can't do it. I'm old and can't satisfy my wife.