How to treat sciatica in TCM
summary
My legs and the tendons to the buttocks are very painful, and the tendons on the inside of the big leg can't stretch hard. I feel very tight and painful when I pull it. I feel that it is the cause of sciatica. Because of this for a long time, the two legs are not the same length, the right leg is short, and it's hard to walk. After seeing the doctor, the situation seems to be better. Do you know how to treat sciatica in traditional Chinese medicine? Let's talk about how to treat sciatica in traditional Chinese medicine.
How to treat sciatica in TCM
Treatment 1: lift your left and right legs together and stand with your hands akimbo. First, straighten the left leg, lift it up as far as possible, stop for 2 ~ 3 seconds, put it down and return to the preparatory position; change the right leg to do the same exercise, repeat 10 ~ 20 times.
Treatment 2: slap the buttocks, separate the feet and shoulder width, arms drooping standing. Half clench your hands and gently pat your buttocks. You can also use one hand to pat the buttocks of the side with leg pain, 30 "50 times a time, twice a day, until you feel local fever.
Treatment 3: sitting on the bed with legs rubbing, upper body straight, legs together and straight forward. Bend your upper body forward, rub your hands forward along your thighs and calves, rub your wrists, and then rub your hands back to get ready. Repeat 10 times.
matters needing attention
Warm reminder: do not eat moldy food, optic atrophy symptoms, because moldy food will produce aflatoxin, and variant toxin has obvious carcinogenic effect. Always eat a high-fat diet. Because food with high content of animal fat and cholesterol can promote the synthesis of neutral steroids and cholic acid in the body, the symptoms of optic atrophy may produce endogenous carcinogens through the action of some intestinal bacteria.
