What should be paid attention to in the pregnancy preparation stage for elderly women

Update Date: 2022-10-11 Source: Network

summary

The so-called "elderly women" refers to women over 35 who are pregnant for the first time. Because women are prone to many physical problems at this age, if they want to get pregnant quickly, they should arrange their daily life and master the corresponding methods. Now let's share with you the relevant knowledge about the matters needing attention in the pregnancy preparation stage of elderly women.

What should be paid attention to in the pregnancy preparation stage for elderly women

First: in order to increase the probability of pregnancy, we should pay attention to the correct frequency of sex. It is well known that too low a couple's life frequency will reduce the chance of pregnancy. However, too high a couple's life frequency will also affect pregnancy and even cause female immune infertility. Moreover, if the frequency of sexual life is too high, it will lead to the decrease of semen volume and sperm density, significantly reduce the sperm activity rate and survival rate, and naturally reduce the chance of pregnancy. Therefore, if you want to have a baby, it is most appropriate for couples to have sex once or twice a week, and it can be increased appropriately before and after ovulation.

Second: we should pay attention to the posture of sexual life. Correct posture of sexual life can improve the probability of pregnancy. The closer the husband's sperm is to his wife's cervix, the better. This is also one of the important means to ensure pregnancy.

Third: the right diet can also improve women's fertility. In the daily diet, pay attention to take more food that is conducive to fertility, and it will also help to improve the pregnancy rate of sexual life.

matters needing attention

In order to avoid fetal neural tube malformation, folic acid should be supplemented in the first month of pregnancy. Folic acid can effectively reduce the incidence of fetal neural tube defects, improve the intelligence of the fetus, and make the newborn healthier and smarter.