What are the precautions of vitiligo in summer

summary

My cousin has been suffering from vitiligo for three years. Every summer is the time when she is in great pain. Because last year, she has basically controlled her condition. In the summer, she did not pay attention to some precautions, so her condition deteriorated seriously again. Yesterday, when accompanying her to the hospital, the doctor told us that patients with vitiligo have a lot of precautions in the summer. Let me tell you about the precautions of vitiligo in summer.

What are the precautions of vitiligo in summer

Note 1: summer is a high incidence period of vitiligo, mainly because the summer ultraviolet is the strongest time of the year, and people's normal actions inevitably need to accept the sun, so the special attention in summer is to avoid skin exposure, of course, when the sun is mild in the morning and evening, it can also be appropriate to sun some, in addition, there are some daily needs to pay attention to, such as avoiding trauma, Basic chemicals, regular work and rest, no staying up late, no smoking and drinking, diet and so on. When summer comes, vitiligo patients must pay attention to sunscreen, because vitiligo is very afraid of the sun.

Note 2: patients can usually eat more foods containing tyrosine and minerals, such as meat (beef, rabbit, pig lean meat), animal liver, milk, vegetables (fresh vegetables, radish, eggplant, winter bamboo shoots, fungus, kelp, etc.), beans (soybeans, peas, mung beans, bean products), peanuts, black sesame, walnuts, raisins, snails, clams and other shell foods. Try to eat less spicy, stimulating and vitamin C rich food. When the summer comes, patients can eat more fresh vegetables, because they can improve their immune ability and eat more animal livers.

Note 3: patients should not drink, smoke, stay up late, pepper, carbonated drinks, yogurt, acid food, shrimp, crab. The foods rich in vitamin C are mainly fruits (watermelon and banana can be eaten in an appropriate amount, others should be eaten as little as possible). Don't eat tomatoes, white radish, coriander and so on in vegetables. Avoid eating onion, garlic, fish, shrimp, mutton, bamboo shoots, pickles, pepper, wine. The food containing vitamin C is best not to eat, spicy, acid food also need to pay attention to eat less, carbonated drinks do not drink. In the summer, vitiligo patients can not drink, must quit smoking, if there is no special circumstances, it is best not to stay up late, do not drink yogurt.

matters needing attention

Patients with vitiligo must pay attention not to bump, or trauma, scratch, burn. Because, the skin tissue damage caused by trauma, leading to melanin loss. Mosquito bite, do not scratch, otherwise, the parts will be scratched white. Of course, it will itch. You can use two spoonfuls of salt, vinegar, boiling water and hot compress on the itch. Just don't scratch it. Summer is a difficult season for patients with vitiligo, vitiligo friends must pay attention to, not careless. When summer comes, there are many vendors on the streets. If you are vitiligo patients, don't buy fruits or eat fruits containing vitamin C. But feel the weather is hot, it is best not to drink green tea, of course, can not drink mung bean soup. If you take medicine, it's easy to reduce your effectiveness.