Why does lumbar muscle strain always ache?

summary

As for lumbar muscle strain, it is actually the most common disease in our life, because if we don't pay attention to it in our daily life, it may cause lumbar muscle strain. For example, if you twist your waist and don't get proper treatment or often twist your waist, it may cause lumbar muscle strain, Now let's talk about the pain of lumbar muscle strain.

Why does lumbar muscle strain always ache?

First: cumulative injury: lumbosacral in daily life, labor, heavy burden, more activities, easy to suffer repeated micro injury, such as tiny fiber fracture, congestion, edema, exudation, followed by fibrous tissue hyperplasia, scar formation, tissue adhesion. This kind of micro injury occurs repeatedly, resulting in the gradual aggravation of scar adhesion, which not only weakens the lumbar function, but also easily leads to low back pain by traction and compression of nerve fibers.

Second: sequelae of acute lumbar sprain: if the waist is treated improperly or not in time after acute injury, a large number of scar tissue and adhesion can be produced at the injured part, weakening the function of the waist. In daily lumbar activities, it is easy to have low back pain, especially in vaginal days, causing lumbar muscle strain

Third: others: for example, congenital spinal deformity and structural defects of lower limb function can lead to weak lumbar tissue structure, uneven stress on lumbosacral muscles, ligaments and joints, and low back pain due to chronic injury, which will increase the chance of lumbar muscle strain in the future.

matters needing attention

In daily work and life, the waist gives us great support, but we often forget to protect it, so that we are injured by lumbar muscle strain and other diseases.