How is waist acerbity bilge and limp to return a responsibility?

summary

With the rapid development of today's life, we are enjoying the high quality of modern life, and also have a series of questions. Many people suffer from a variety of diseases. I believe that this disease is not new, The incidence rate of this disease is increasing in our ordinary days. It has caused great confusion to our health and affected many people's normal homework and study days. So what is the reason? Let me tell you now.

How is waist acerbity bilge and limp to return a responsibility?

It is caused by energy factors. Energy is in a state of loss for a long time. Every day, it is negative. The mood is extremely unstable, and even depression will occur. Such a situation will affect the body, and then affect other parts of the body. If there will be back pain, poor energy will reduce the body's resistance, and then cause more diseases.

Caused by diseases of internal organs. If the infection of the uterus and its accessories, tumors will cause lumbosacral pain, and there may be other corresponding gynecological diseases. It is caused by spinal cord and spinal nerve diseases. Such as spinal cord tumor, myelitis caused by lumbar pain.

Caused by climate change. Cold is one of the factors that lead to low back pain. Due to the sudden change of climate, the body has not yet responded to it, and also due to the failure to dress in time, it leads to a cold, mainly through the changes of blood circulation, such as the shortening of blood vessels in the back, ischemia, congestion and edema, and then induces low back pain. If the long-term cold in the local also simply cause back pain.

matters needing attention

In daily life, pay attention to rest, pay attention to the combination of work and rest, adhere to the correctness of posture, do not sedentary work, sometimes to get up and exercise muscles, avoid waist load, avoid doing big ups and downs of the waist rotation action, usually the best choice of hard bed board to sleep, is conducive to adhere to the physiological twists and turns of the spine, and sleeping position to lie on the side is appropriate.