How to create a good environment?

summary

This disease is a common chronic disease in our life. In spring, it is easy to have heavy moisture. Not to mention that we should also understand it. For example, when we eat, we have no appetite, loose stools and easy to be sleepy are all manifestations of heavy moisture. Moisture invasion machine experience affects the health of the body, now I'll introduce to you the principles of moisture constitution nursing, create a good environment?.

How to create a good environment?

First, Agastache rugosa, Plantago asiatica, Phyllostachys pubescens, talc, Xihuang grass, chicken bone grass, kapok, and so on are cold and can not be taken for a long time.

Second, Chinese patent medicines include: Ganlu Xiaodu pill, Juntai oral liquid, Qingre Qushi granule, Xihuangcao granule and so on.

Third: Jiawei Xianglian pills. Main efficacy: clearing away heat and dampness, resolving stagnation and relieving pain. Applicable diseases: dysentery caused by dampness and heat of the large intestine. Symptoms include stool abscess, abdominal pain, diarrhea and diarrhea. Usage and dosage: oral, 6G, 3 times a day.

matters needing attention

1. Eat more aromatic vegetables, such as coriander, Schizonepeta, Agastache rugosa, etc., but these vegetables are too wet to eat too much. You can eat these vegetables as side dishes to remove moisture. 2. There are soybean sprouts, mung bean sprouts, wax gourd, papaya and yam, which can be eaten as main course and have the effect of promoting dampness.