What reason is male lumbago backache

summary

For men with low back pain, many people may know that it is going to rain on a cloudy day or when it rains, they will have low back pain. They often feel a tingling sensation on their back. However, a few knocks will make them feel very comfortable, which is much better. Do you have such experience? Let's share the reasons for low back pain.

What reason is male lumbago backache

First: in summer, you should avoid sitting under the electric fan and blowing air to the fan. You should also pay attention to adjusting the temperature and wind direction of the air conditioner to 28 degrees. You should also avoid sitting for a long time and maintain a sitting posture, not to mention carrying heavy things to reduce waist pressure.

Second: we should pay more attention to life conditioning, pay special attention to keep warm, keep warm measures in place, pay attention to wear more clothes on rainy days, and ensure that the living environment is dry and the air humidity. In terms of diet, pay attention to supplement calcium and eat more calcium rich foods such as beef.

Third: we should pay special attention to the protection of the parts that are stinging on rainy days. We should not be tired, and actively exercise to keep healthy.

matters needing attention

Backache and backache are caused by the blocked circulation of Qi and blood. In rainy weather, cold and wet will be more severe, so the pain will be aggravated.