How does hair dry hair have a bit urticant to return a responsibility

summary

Dry hair and itchy hair seems to be a problem that many middle-aged people need to face. The cause of itchy scalp is very complex. There are many different treatments for different types of situations. Sometimes I feel itchy scalp. I have just washed my hair, but I feel very uncomfortable and always want to scratch it. How does hair dry hair have a bit urticant to return a responsibility, below I tell everybody.

How does hair dry hair have a bit urticant to return a responsibility

First: don't wash your hair too often, because there is a layer of self-protection material on the surface of the scalp and hair. If you wash your hair every day, it will destroy the protective layer, and the scalp is naturally dry and itchy. Generally speaking, in the case of sweating is not very serious, hair is not very easy to dirty, wash once or twice a week is the most appropriate.

Second: everyone's hair quality is different, to choose the most suitable shampoo. Water temperature should not be overheated when washing hair, otherwise it is easy to damage the scalp and hair oil, so that water loss and become dry and itchy. Finally, the shampoo must be washed clean, otherwise the residual shampoo on the scalp will make the scalp itchy and uncomfortable.

Third: when the sun is strong, avoid head exposure, usually do not eat spicy food, do not smoke, do not drink, do not cause irritation to the scalp, avoid itching.

matters needing attention

Usually we must pay attention to the diet, do not eat spicy food. Don't touch each other with pungent smell. Appropriate outdoor aerobic breathing exercise. Also eat more vitamin rich food, fresh fruits and vegetables. Enhance the resistance against bacteria.