Why do the elderly suffer from insomnia?

summary

With the increase of age, the physical function of the elderly becomes worse. Many diseases are very simple. Insomnia is also a very common disease for everyone. The sleeping time of the elderly is very short. If insomnia is added, it will do great harm to the health of the body. Therefore, in order to cure the insomnia of the elderly thoroughly, we need to uproot it. Let's share it with you Let's talk about why the elderly suffer from insomnia.

Why do the elderly suffer from insomnia?

Reason 1: the occurrence of insomnia in the elderly and everyone's energy and psychological factors have a great impact. When we step into the old age, we will retire from our posts. We can't have the same energy status after retirement as when we were on duty. In particular, old comrades who retire from leading posts are often depressed.

Reason 2: the frequency of urination at night also affects the sleep in old age, which leads to the occurrence of insomnia in old age. As for the cause of insomnia in the elderly, traditional Chinese medicine believes that when people enter old age, Kidney Qi will be deficient, Kidney Qi will be deficient, bladder Qi will be weak, and the frequency of urination at night will increase, which will also affect people's sleep in old age.

Reason 3: the influence of brain organic diseases is also one of the main reasons for insomnia in the elderly. With the increase of age, cerebral arteriosclerosis gradually appears, and the degree of sclerosis will increase year by year, which is the basis of hypertension, cerebral hemorrhage, cerebral infarction, daze, tremor paralysis. In the future, the blood flow of the brain will be reduced accordingly, which will lead to brain metabolic disorders, and then lead to insomnia in the elderly.

matters needing attention

Systemic diseases are also closely related to insomnia in the elderly. In the future, the incidence of systemic diseases increased significantly. For example, coronary heart disease, cor pulmonale, emphysema, diabetes, cervical spondylosis and so on, these diseases can seriously affect sleep, and thus cause insomnia in the elderly.