What does child constipation eat good

summary

Now many families have only one child, so parents pay more attention to children's physical condition. Children often have constipation. Next, I'd like to share with you what to eat for children's constipation.

What does child constipation eat good

First of all, the treatment of children with constipation, the most important or should be based on care. We should try our best to adjust the diet structure, diversify the diet, and let children eat more fruits, vegetables and other honey water rich in crude fiber. Should pay attention to supplement water, every morning after getting up and every meal half an hour before fasting drink a cup of honey water or cold water, this can play the role of bowel movement. For children who still have constipation after care, they can take appropriate medication.

Secondly, if the child is constipated for a long time, it will lead to dehydration, which will bring life risk to the child.

Finally, probiotics can alleviate gastrointestinal abnormalities, mediate gastrointestinal function and promote defecation. Add some MAMIAI probiotics to your child's milk or milk powder. This supplement of beneficial bacteria can not only curb the production of harmful bacteria in the intestine, but also provide a good growth environment for beneficial bacteria in the intestine, strengthen the baby's immune ability, and create a healthy intestinal tract. In addition, the Bacillus subtilis contained in "MAMIAI" has a very good effect in helping children digest and absorb lactose in milk. And the beneficial bacteria in "MAMIAI" can promote the baby's absorption of milk powder, milk protein and other nutrients. It contains essential nutrients metabolism and growth and development necessary vitamin B1, B2, B6, which can help the baby good growth and development.

matters needing attention

Children with constipation, do not let the child in a long time static state, usually can take the child to outdoor more exercise, do not give the child to eat some crude fiber food, crude fiber food will lead to constipation this situation.