Can pregnant woman constipation rub abdomen

summary

I usually because of work is busy, so eat is not very regular, stool general three or five days, and dry, now such continuous constipation has more than half a year, very uncomfortable, for pregnant women constipation can rub stomach? Do you know anything about this? Now let's talk about whether pregnant women with constipation can knead their stomachs.

Can pregnant woman constipation rub abdomen

Treatment 1: sweet potato for constipation. China has a vast territory and abundant resources, but sweet potato is not "indigenous food", but was introduced from abroad in ancient times. Traditional Chinese medicine has a long history of understanding sweet potato. Sweet potato is a kind of food. Shandong's baked sweet potato is well-known far and near. Sweet potato whether it is porridge, baking, steamed food, are very good laxative, Runchang food. Patients with constipation can be treated with food therapy.

Treatment 2: tukecai treats constipation, which is not common in the north. However, the multi vitamins and dietary fiber contained in tukecai can greatly improve the constipation, resulting in the problem of dry stool, so as to relieve the symptoms of constipation.

Treatment 3: bean sprouts treat constipation. According to Tang Ben Cao, bean sprouts are slightly cold in nature, and have the effects of dredging meridians, harmonizing five zang organs, clearing heat and heat. Therefore, it has a good effect on constipation. Patients with constipation, cold dishes, fried are appropriate.

matters needing attention

Develop the habit of regular defecation every day, find a time period with more spare time, go once regardless of defecation intention, and massage the left lower abdomen (sigmoid colon).