How does hypertensive giddy return a responsibility?

summary

With the process of population aging and urbanization, special attention should be paid to diet, coupled with the impact of people's bad lifestyle, the prevalence of hypertension in China presents a trend of thousands of years. If we don't take effective measures, Sina experts estimate that there will be 300 million patients with hypertension between 2015 and 2020. So in the face of a large number of patients with hypertension, diet conditioning is very important, so let's share the following hypertension dizziness how to return a responsibility?.

How does hypertensive giddy return a responsibility?

First, if a patient with hypertension not only has headache, vomiting, but also dizziness, there are other reasons, including thrombosis caused by internal blood and other diseases, blood metabolism and discharge are not thorough enough, and dirt is formed inside the pipe, causing certain blockage to the pipe, which will increase the pressure. These causes of hypertension are more common.

Second: to be too fat, too much fat will cause a certain squeeze on the blood vessels. When the pipeline is squeezed, the power source needs to increase the power to make the original circulation possible. With the increase of the power source, the pressure of the pipeline will also increase, forming hypertension. Therefore, this is also the cause of high blood pressure.

Third: the cause of high blood pressure and internal blood and other diseases caused by thrombosis, blood metabolism, discharge is not thorough, in the pipeline internal formation of dirt, causing a certain blockage of the pipeline, will make the pressure rise.

matters needing attention

1. It can be said that the diet of patients with hypertension is as important as drug treatment. The principles of its diet are: limit fat intake, especially avoid animal fat and high cholesterol food, eat vegetable oil, avoid animal oil, and eat protein food in an appropriate amount; 2. Suitable for low salt diet, avoid salty food by all means; It is advisable to drink tea and drink fruit wine and beer in a moderate amount, and avoid strong baijiu. In short, low calorie, low-fat, low cholesterol, low salt diet is appropriate, maintain a light diet is appropriate, especially suitable for eating fresh vegetables, fruits and vegetables and has a certain effect of reducing blood pressure food.