What's wrong with a cold in three days?

summary

Winter is characterized by a word - "cold", for people with weak body resistance, it is almost spent in repeated colds. If you don't want to be disturbed by a cold, you should pay attention to it. You can start from the details of daily life and take precautions in many aspects. It's better to have a good diet. Let me introduce to you what's the matter with a cold every two days?.

What's wrong with a cold in three days?

First: frequent colds show that you have poor resistance and poor physical fitness. You should exercise more and have a healthy diet. You should pay attention to rest, drink more white water and less go to crowded places. In addition, you can get an adult flu vaccine in autumn and winter, which can reduce the number of flu cases.

Second: as the saying goes: "worry about a worry, white head." Sentimental people's immune function is easy to reduce, the ability to kill pathogenic microorganisms is weakened, the level of interferon is decreased, and the respiratory defense function is decreased, so that the cold virus has an opportunity.

Third: a medical expert observed more than 400 unemployed, unemployed, divorced and other people with mental stress, and found that they are more likely to catch a cold than people without mental stress, because the antiviral substances such as interferon and nuclease in the nasopharynx are significantly reduced, and the local immunity is reduced.

matters needing attention

Drinking strong tea will keep the brain excited, and make the pulse speed up, blood pressure rise, and then make the patient's temperature rise, restlessness. At the same time, tea water will affect the decomposition and absorption of drugs and reduce the efficacy of drugs.