Where to treat whelk how to treat

summary

I went to the hospital for examination when I suffered from acne on my face. The doctor told me that I should avoid eating high-fat, acid, spicy and other irritating food. In addition, staying up late and being nervous can also lead to acne. Later, I strictly follow the doctor's advice, and now the acne on my face has been basically eliminated. Now let me share about where to treat acne and how to treat it.

Where to treat whelk how to treat

First: acne patients to eat less seafood, such as fish, shrimp, mutton, shellfish. Should not eat more warm food, such as leeks, cattle, sheep and dog meat. These foods can directly or indirectly aggravate acne, so patients with acne had better eat less or not eat more food.

Second: the diet of patients with acne is light and vegetarian. The reason is that spicy food can stimulate the secretion of androgen, too much androgen can stimulate sebaceous gland to secrete sebum, which is the main factor for the occurrence or aggravation of acne.

Third: acne patients should eat less cream, fat pork and other foods rich in fat and fried food, because greasy food can increase the secretion of sebum by sebaceous glands, making the originally greasy skin more oily.

matters needing attention

Feel out of oil to wash your face in time, don't let by blocking pores again, this is not good for the treatment of acne, it is easy to cause serious acne pimples, when washing face must pay attention to gently touch the skin layer, don't break the acne epidermis, once the epidermis is broken, it is easy to infection, resulting in acne scar.