What reason is a bit giddy disgusting?

summary

Since entering the summer this month, often have headache nausea symptoms, especially after waking up for a long time feel oneself can't lift spirit. Sometimes will suddenly feel dizzy nausea, in addition to this period of time also have a slight insomnia symptoms. What reason is a bit giddy disgusting? Now let me tell you something.

What reason is a bit giddy disgusting?

After a nap, I can't feel refreshed, occasionally feel dizzy and nauseous, which is suitable for insomnia. Because patients sleep at night time is not enough, resulting in daytime can not lift spirit, nap time is too long will also lead to dizziness. We generally recommend that everyone sleep about eight hours at night and 40 minutes to an hour at noon.

Dizziness and nausea may also be the manifestation of cervical spondylosis, do not know whether the patient has a history of cervical spondylosis? We know that the neck and head are connected, so suffering from cervical spondylosis will first lead to patients feel headache. If patients also have symptoms of neck pain, they can go to the hospital to check if they have cervical spondylosis.

Excessive psychological pressure or cardiovascular and cerebrovascular diseases can also lead to dizziness and nausea. If it is cardiovascular and cerebrovascular disease, then patients should go to the hospital in time to check their own cardiovascular and cerebrovascular, there is no problem. If it's psychological, the patient should adjust his mood or go to see a psychologist.

matters needing attention

There are many causes of headache, if there is no medical history, it is mostly due to irregular work and rest time, that is to say, patients must develop a good biological clock of going to bed early and getting up early. Patients can also strengthen their own physical exercise, enhance their immunity.