What can't a woman eat due to kidney deficiency
summary
Because of the increasing pressure of modern women, many girls also gradually appear the symptoms of kidney deficiency. Kidney deficiency makes them feel tired and weak, face color difference and so on. It has a great influence on their life and work. Therefore, women should pay attention to tonifying the kidney in their daily life. What dietary taboos should women with kidney deficiency pay attention to? Next, we will introduce them one by one for your reference.
What can't a woman eat due to kidney deficiency
Avoid often eating spicy and hot taste always attracts people's appetite. However, spicy contains a lot of potassium, easy to damage the body's acid-base balance, increase the burden of work for the kidney, damage the spleen and stomach.
Avoid long-term vegetarianism, as the saying goes, eat a balanced diet. Although vegetarianism is light and delicious, long-term vegetarianism not only makes the body lack some nutrients contained in meat dishes, which is not conducive to health, but also damages the kidney function of middle-aged and elderly people.
Avoid eating cold food, traditional Chinese medicine theory that cold food, will make kidney yang deficiency, kidney yang deficiency, and even renal function decline. It is because the blood vessels of the gastrointestinal tract are in a dilated state. Before the congestion of the gastric mucosa returns to normal, taking cold food will make the gastric mucosa suddenly cold and suffer certain damage, and even cause gastrointestinal discomfort or colic. Therefore, it is not appropriate to eat more.
matters needing attention
Eating some black beans is good for your health. It's good for tonifying the kidney. Rich in trace elements, it has excellent results against aging and lowering blood pressure, and the rich crude fiber contained in black beans can help digestion and prevent constipation. Black bean is sweet in nature and has the achievements of promoting blood circulation, clearing away heat and toxin, nourishing and strengthening blood.
