What does oligospermia patient eat good

summary

When people talk about pregnancy preparation, they usually refer to women's pregnancy preparation, but with the strengthening of fertility knowledge, men's pregnancy preparation has become more and more important. Many difficult pregnancy problems are caused by asthenospermia and oligospermia. Male sperm motility is not only related to the child's health or not, but also related to the smooth pregnancy. Here to prepare for pregnancy men to introduce some food to enhance sperm motility, weak sperm oligospermia men eat more during pregnancy can improve fertility.

What does oligospermia patient eat good

Eggs: eggs are the best supplement for sperm, because they are rich in protein, fat and vitamins, and also contain zinc, which is an important part of sperm cells. Eating food rich in high-quality protein is conducive to spermatogenesis.

Chinese Yam: it's mild in nature and sweet in taste. It's the "top grade" medicine of traditional Chinese medicine. It has the functions of Tonifying the lung, strengthening the spleen, benefiting the kidney and filling the essence. People with kidney deficiency should eat it often.

Shrimp: it has the functions of invigorating yang and kidney, tonifying essence and promoting milk circulation. It is rich in protein, lipids, minerals, vitamins, especially calcium and phosphorus. It is a good bone strengthening product. The extract of shrimp meat also contains immune enhancing substances.

matters needing attention

Oligospermia is an important factor affecting male fertility, so patients must pay attention to it, and timely treatment is the effective way. In addition, patients in life to avoid bad habits, so as to avoid aggravation of the disease.