What is the cause of black eye circles in traditional Chinese medicine?

summary

People's eyes are the thinnest part of the human skin, if often insomnia, lack of sleep, it will lead to blood vessels congestion under the eyes, blood flow is not smooth, so it will lead to dark circles, at this time, as long as you ensure adequate sleep, dark circles will disappear, what is the reason of Chinese medicine dark circles? Now let me tell you something.

What is the cause of black eye circles in traditional Chinese medicine?

For many people, there will be black eye problems, many people think that black eye is mainly caused by lack of sleep, or often stay up late will lead to black eye, but in traditional Chinese medicine, black eye is likely to be kidney deficiency, for some patients with kidney deficiency, often feel weak legs and feet, cold limbs, women will have menstrual abnormalities

However, if it is relatively stubborn dark circles, it may indicate some diseases of the body, because long-term dark circles may indicate that the blood circulation of the human body is not smooth, there are some or microcirculation disorders, it may be kidney deficiency, it may also be some diseases such as heart and liver

First of all, we should eat more black food, such as black beans and black rice. These foods are rich in vitamins, which can effectively replenish qi and kidney, and also supplement the body's nutrition, which is of great benefit to human health

matters needing attention

In daily life, we must develop good living habits, pay attention not to stay up late, go to bed early, get up early, usually, eat less spicy and greasy food, eat more fresh fruits and vegetables