How can you treat snore

summary

I don't know when it happened. It should have happened about two years ago, but it wasn't so serious at that time. I didn't snore by nature. Maybe I drank a few glasses of old wine the previous week, and then I had a sore throat and cough with phlegm. Next, when I went to bed, I didn't sleep very deeply at night, so sometimes I always felt confused that I was snoring, After waking up, I couldn't hear, so I went to the hospital for examination. After medication, the symptoms improved obviously. I'm so happy. Now let me talk to you about how to treat snoring.

How can you treat snore

Treatment 1: general treatment: weight loss, obesity is one of the factors causing pharyngeal stenosis, weight loss can reduce the degree of airway obstruction; smoking cessation alcohol: tobacco can stimulate pharyngeal inflammation, cause pharyngeal edema stenosis, alcohol can make muscle relaxation, tongue back, thus aggravating obstruction.

Treatment 2: drug therapy: at present, there are many drugs that can treat snoring at home and abroad. Acetazolamide and thyroxine tablets promote metabolism and have certain efficacy. They can relieve to a certain extent during medication, but they are not cured and easy to relapse.

Treatment 3: surgical treatment: different surgical methods should be selected according to the plane of obstruction. Patients with nasal obstruction should have nasal surgery to make the nasal passage unobstructed. Patients with pharyngeal stenosis can be treated by palatopharyngoplasty, which is mainly through the removal of part of the uvula and tonsil, increasing the pharyngeal space, so as to treat snoring. It is the most commonly used surgical method for snoring and sleep apnea.

matters needing attention

It is suggested that you should pay attention to: as long as you dilute 3-4 drops of mouthwash with warm water before going to bed, you can reduce and stop snoring. This kind of gargle contains a kind of resin oil, which can improve the blood supply of the pharyngeal and laryngeal mucosa, and make the pharyngeal and laryngeal cavity mucosa in a state of full blood supply. The soft palate and uvula will not vibrate due to relaxation, and the snoring will be weakened and stopped.