Pharyngitis improved by eating longan

summary

Longan is also called longan in our daily life, which is a special product of autumn. Autumn is also a season of high incidence of laryngitis, which is very painful for patients. Today, let me share with you the improvement of eating longan for laryngitis.

Pharyngitis improved by eating longan

The first: pharyngitis eat longan is OK. Composition of duck egg and scallion soup: 1-2 fresh duck eggs, 4-5 green onions, and appropriate amount of sugar. Method: 1-2 fresh duck eggs are shelled, 4-5 green onions are chopped, boiled with appropriate amount of water, and flavored with maltose. Usage and dosage: eat eggs and drink soup once a day. Efficacy: Nourishing Yin, clearing heat, relieving cough and resolving phlegm

Second: eat more fresh fruits and vegetables, eat more vitamin rich fruits, such as Kiwi fruit, fig, watermelon is heat clearing, throat, thirst is the best fruit.

Third: Patients with chronic pharynx can eat some fruits such as loquat, green olive, Phyllanthus emblica, Sydney and persimmon according to seasonal changes Don't eat hot tropical fruits, such as litchi, longan, mango, durian, guava Pay attention to maintenance.

matters needing attention

Here I would like to give you warm tips: pay attention to climate change in life, timely increase or decrease clothing, avoid cold and heat, this is one of the nursing methods of pharyngitis. Finally, during the cold epidemic, try to reduce going out to prevent infection, infection pharyngitis. Pharyngitis patients should have regular life, regular diet, regular daily life, sleep at night and get up early. Pharyngitis nursing should avoid catching cold. In sleep, pharyngitis care should pay attention to avoid blowing convection wind. Nursing pharyngitis also need to strengthen outdoor activities, pharyngitis care need to strengthen the physique, improve their disease resistance. This is one of the treatments for pharyngitis.