What's the cause of bixiong blood coagulation

summary

High blood coagulation is mainly due to the active coagulation factors, and then blood coagulation occurs. Some of them are due to cardiopulmonary reasons, such as congenital heart disease, heart valve defect and high blood consistency. This is a special case. Some people in sub-health state are prone to hypertension and other diseases. These people need to be alert. They need to go to the hospital to see a doctor when they are in a hurry. They need to add more iron containing food to help the body recover to its original state. Here, I'll tell you the reasons for this situation, hoping to help you.

What's the cause of bixiong blood coagulation

Reason 1: in daily life, we should pay more attention to supplement iron containing things, such as animal liver, animal blood, lunch and dinner should be slightly supplemented with meat and vegetables, in addition, we should eat more black rice and black sesame, because these things contain a lot of iron, which can enhance the body's blood volume.

The second reason: supplement vitamin C, such as eating fruit after meals, because eating fruit after meals can help promote the iron absorption of food, usually have nothing to eat a few red dates, kiwi fruit, cherry, apple, orange, lemonade and so on. Take more care of your body to avoid some unnecessary diseases.

The third reason: eat more hemoglobin food, fish, eggs, soybeans, generally in the morning to drink milk, soymilk, black sesame paste to a cup, lunch time also need to add some protein, protein can enhance physical strength, better recovery, develop good habits of life.

matters needing attention

Usually do not eat those spicy food, add more animal blood. Black fungus, black sesame, black rice, to maintain a positive and optimistic attitude to meet the difficulties in life, do not have any pressure, so as to maintain a healthy body, so that their life is full of fun.